Everyone has a concept of an ideal relationship: passion, love, common interests and so on. It seems that you just have to find your perfect soul mate, and you will remain in this elevated state of love forever. The reality is different. In any romantic relationship, there comes the stage of anxiety, boredom, and loss of contact with a partner. Gradually you become filled with sad or scary feelings about the future of your unity. What to do? To begin with, you should understand that if your beloved one is dear to you and you want to save your couple, you will have to work, including work on yourself. If you don’t want it, everything is simple, it’s time to break up.
Because previously, you could look at each other endlessly and now more and more often you scatter into different rooms. Is it because the two of you are very bored? Yes, relationships get dull, and feelings fade away over time, but this does not mean that the time has come to part and put an end to the future of relationships. You just need to add color to your life. Let's try to figure out what to do if the relationship has become boring.
What Makes a Relationship Boring?
Stable relationships sometimes seem to be boring too. Boredom is a feeling that everyone experiences from time to time, unpleasant and very painful though. At such moments, the pressure of time becomes unbearable, every second lasts forever. True boredom is a challenge for a relationship. This state is feeling “stuck in between" as if we can’t move, constrained by expectation, weighed down by a sense of our own emptiness and futility. The enthusiasm about anything fades, and there is nothing we can do about it.
The work of this mechanism of loss of interest and meaning becomes noticeable when it begins to manifest itself in a specific area, for example, in a relationship with a partner. We begin to perceive them as monotonous. Boredom causes a feeling of tiredness and dissatisfaction with relationships in general. It is like a dead-end: it seems to be an end of a journey; we have made a huge way but have no more where to go.
Daily routine. The main factor of boredom in any relationship is the everyday routine. When everything becomes predictable and uninteresting, you no longer feel emotions and feelings. To fix this, spontaneously invite your partner to the cinema, prepare a romantic dinner or take a bike ride. Keep in mind that surprises and romantic actions are things that destroy all sorts of routine. Because stability, going home from work at the same time, having breakfast at a determined time every morning and doing groceries on Sundays kill the romantic atmosphere. Of course, you have to feel a reliable base of your couple to know you are safe. When your partner behaves unexpectedly, you think you cannot trust them, but there is a fine line between having plans you are both satisfied with and feeling that you think too much about the unnecessary staff. House duties will not disappear anywhere while your partner can. So, next time try choosing a romantic visit to a cinema over cleaning the house, and both of you will only win.
Communication. You can be tired of a partner due to a lack of communication. This is one of the most common problems for couples: lack or bad quality of communication. This happens if mutual understanding disappears, thereby creating an atmosphere of fatigue and boredom when you no longer have any desire to explain something. There is only one recipe: discuss, talk, share opinions. Keep in mind that little details are the most important things that cause growing irritation and destroy feelings. Explain to your partner how you feel and try to listen carefully to them as well.
When you constantly get not enough emotional contact, you can try to find another interlocutor and companion, which becomes another problem in relationships. When we feel underestimated or not get enough attention, the man starts to meet Russian ladies online, and women turn to their girlfriends to complain. This happens, especially in relationships that last for many years. If you are attracted to another person, analyze your feelings. Remember that if love is over, it is better to talk about it with your partner, and not to deceive them. Relations are a two-way road, and they still require compromise, effort, and understanding. If one of these factors is absent, then the relationship must either be saved or finished.
Emotional affairs. Surely you have already got through the grinding period and built your plan and rhythm of life. Most likely, you just started the daily routine of duties and activities, and even quarrels appear in your life according to a schedule. No need to focus only on everyday life, do not only do household chores, and you will be interested in each other for a long time. Very often relationships feel strange or boring because people simply begin to look at their beloved person with different eyes. During the period of falling in love, not always we can adequately evaluate our chosen one. The realization that the choice was not the right one comes later. There is only one way out: to change the partner, meet a woman now or regard your attitude towards a beloved one.
Another emotional aspect of why relationships may get boring is distrust and insults. Negativity accumulates, and it simply cannot positively affect your couple. Try to let go of resentment against each other, otherwise, at one point, you will simply become strangers.
Lack of spontaneity. It can happen if you spend too much time together which is not very good. Everyone should have their own space to communicate with friends, relax and even learn. If you work together, try to distance yourself a bit to spend your time with family or friends. When you talk for days and nights and see each other, you will become very bored over time. One way to fix boring long-distance relationships if you spend a lot of time on the phone is to give each other a little personal space. This will make your relationship more interesting and brighter.
This is especially true for couples who spend the whole weekend together too. Of course, a joint rest is wonderful, but sometimes you need to do activities on your own. Therefore, psychologists recommend relaxing separately from time to time.
How to Save a Boring Relationship?
Fixing a boring relationship is only in your hands! The little world you built for the two of you may crush if you quit working on it, only you know what problems you have and how you can solve them. When interest in each other is lost, walks are becoming less frequent, and feelings seem to fade away, those are sure signs of a boring relationship. Here are the basic rules to help you save the situation.
Try new activities
You can start changing and developing together. And change the situation around you. Nothing helps breathe life into a boring relationship more than the changes that the two started side by side with each other. How can you fix a boring relationship? Stop going to your usual restaurant, try the cuisine in another place, even if you don’t like it, you will have something to discuss then. Or arrange a little evening of talking about serious topics like global warming, religion or plans, but do not quarrel, try to listen to each other's opinions. Well, and finally, if the means and time allow – go on vacation. Do not go to Greece for the third time in a row, it is better to visit a country you have never been to, let it be Austria or China for instance. The main principle is to learn something new together, share experiences, be surprised and enjoy the moments of unity.
Make mini-dates
Often a couple walks and visits new places only in the first months of a relationship, and then they become less enthusiastic about exploring their city and impressing each other. It is a variety of memories and exciting impressions of walks that add new moments to the box of memories that are increasingly linking the couple. The main thing is to stock up on ideas on how to have fun together!
There are many romantic ideas you can also try at home, for example, leaving a cute note in the pocket of a partner’s jacket or sending romantic texts when they do not expect it at all. Another good option is making them breakfast. Remember the time when you were good with each other and, most importantly, not bored. What was causing the most pleasant emotions, and what did you like about the partner? Simply do the same thing and make steps towards the new stage of your relationships.
Work out together
Let's say your partner is a fan of cycling. They ride around the city for a whole weekend and invite you to join them while you refuse now and then. Do not get surprised that you have absolutely nothing in common later. So why not you try to ride with them? Let it not be pleasant, but at least each of you will know that you tried. All people need to understand that there is a reliable and inspiring person near them. Or if you both already love sports, another way to fix a boring relationship would be attending the gym together. If your schedules do not coincide, you can cut out time to exercise together and save a few hours per week this way. And what can look sexier than your partner doing weights or cardio in fit clothes in front of the mirror, when not only you but all around know they look great? Or if you are in not the best shape at the moment, this will only serve as an inspiration for you to work on your bodies and see progress together.
Don't forget about flirting
How long has it been since you last flirted with each other? Surely you were doing it daily at the very beginning. Remember how cool, interesting and exciting it was! Flirting is the most important engine of keeping the passion in a relationship, not only at the beginning. People are gambling, and flirting teases them and maintains interest, which is extremely important if you experience some cooling. So, try to act like in those very times when you were barely familiar. How to refresh a boring relationship? Small notes, shy and daring at the same time, mini-skirts, gifts, and signs of attention. Even if you have been married for many years, it's never too late to get rid of the negative thoughts in your head and act as if you are two young passionate lovers that have just met.
Spend every moment together
We all know that common labor brings people together. So, it's time to search for common activities. This can be a joint cleaning, taking a bath and even skydiving. Try to understand your soulmate, explore their interests and preferences. And then the relationship will become bright, emotional and exciting again! As we have mentioned that routine kills relationships, do not take this advice to spend more time together too literally. There is a fine line between supporting your partner and offering your company on everything they do and being obtrusive and violating their personal space.
Tips on How to Fix a Boring Relationship
When we fall in love, we experience unusual euphoria and excitement from the presence of a beloved one nearby. We become active, lively, romantic and demonstrate our best qualities.
But time passes, relations become stable, and calm excitement replaces joyful excitement. Many couples spend more and more time at home and rarely get out somewhere and then face the problem of wondering how to make a boring relationship fun again. There are several trusted and tried ways to deal with this feeling of dissatisfaction. Until you feel alive, do not give up! Feeling boredom is normal, you should understand that the problem is not in you or a partner but the emotional gap between you. And here are some tips on how to make a boring relationship fun and bridge this emptiness.
Understand what the core of a problem is
What is happening between you, only the two of you understand. No outside help! A conversation may not always work because even your soulmate sometimes does not know what is happening. But if you manage to make contact and have something to say, then do it openly. Share observations that bother you, and maybe you will find all the answers that turn out to be extremely simple. A person has just been busy lately or they needed to be alone, which is quite natural. But before you start questioning how to stop the boring relationship, try to look at your present situation from a different perspective and find out when and why it all began.
Where did this feeling of boredom come from?
It is important to pay more attention to those features of relationships that seriously increase the risk of stagnation in a couple before proceeding to learn how to fix a boring relationship. Here are the main alarming signs:
- High expectations. Falling in love, we involuntarily idealize the partner, ascribe to them qualities that they do not possess, and they behave in such a way too as to seem better. When romantic love passes, we see a real person, the ideal image collapses. Disappointment and dissatisfaction arise.
- Good intentions. "It is more important to devote oneself to children or to arranging everyday life rather than spending time developing relations" such behavior undermines intimacy.
- Constrained emotions. The desire to avoid quarrels, suppress anger, control oneself, and smooth out conflicts can lead to the establishment of superficial relationships later growing into boring ones.
- Devoting attention to others and sacrificing. Disproportionately large involvement of one of the partners into other relations (professional, friendly, family) leads to the fact that the person may spend little time with their partner.
- Personal features. Some of us are more bored, apathy, and depression-prone than others. If a person is bored and cannot spend time alone, if neither their work nor their hobbies inspire them, then it is difficult for such a person to feel pleasure from close relationships in general. How to avoid a boring relationship in this case? Be an interesting human being initially.
Who's guilty?
“He (she) is bored with me ...” Such a discovery can undermine anyone. The love of another gives a sense of the justification of our existence, but when feeling pass, they take away everything with them and leave emptiness. But please, never accuse yourself or feel guilty because you didn’t live up to somebody’s expectations. You do not owe your partner anything, and if you feel comfortable in your current state, but your partner still lacks some features in you, you are not to blame.
After all, boredom is already useful because it gives a clear signal, "Something has changed, and we will no longer be able to look at the world as before." But how to look at it then? You should find the answer to this question yourself, there will be no ready-made recipes. Never ask for directions from someone because only you know the complete situation.
Search for what unites you
Real boredom is tougher than a vague feeling of being tired. But while the words of one partner resonate in another, love is still alive. Yes, boredom may invade a couple, but this doesn’t mean you stopped loving. What we perceive as abandonment or loss of our feelings, most likely, it only says that we need new sources of energy, we need to change something in life. In the end, all couples sometimes experience moments of doubt.
There is only one way out of this state: talk to each other. Two need to look for any language that unites them. Admire a beautiful painting at the museum together or watch a movie, generally experience a new joint activity with a partner. May it be anything: a common hobby, board games, housekeeping, going to the pool. Even the joint participation of partners in some kind of public action can improve the quality of relationships.
What was the relationship like before?
Remember what the relationship was like at the very beginning. Carefree and gentle, right? So what prevents you from making them the same at this stage? Maybe you used to call your loved one more often or made each other very sweet compliments, then why did you stop? Start doing it now. Renew any wonderful tradition you had. If you take the first step towards such changes, your couple will experience a boost in excitement.
Listen to yourself. Yes, it sounds banal, but sometimes boredom may mean deeper and more serious concerns. If you have already tried joint adventures, incredible dates and all the other things from the list "How to save the relationship," but you feel that you are still not satisfied, you need to look at things more closely. Do you still love your partner? Do you feel the desire to work on these relationships?
Ready for a battle? Well, start it with yourself, become better. The only thing you can control 100% is your actions. Think, why are you bored with them? What has changed since the beginning of your relationships? Often, we are engaged in self-destruction or seek the fault in a partner, while it is worth concentrating on self-reflection.
Remember that boredom is a natural emotion, sometimes we all feel it. Whatever your lover read books and watched the early films of Matthew McConaughey, no matter how many her friends say they have a perfect relationship, there were no ideal relationships. Everyone experiences ups and downs in their coupe, there are always black and white stripes in life. If you feel bored even if it infuriates you, remind yourself that experiencing this is completely normal and use our tips to do something about it.
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